Tailored To Your Family's Needs

Individual Therapy

The primary approach to treatment for anxiety and depression is using Cognitive-Behavioural Therapy (CBT) and Behavioural Therapy. Treatment is also informed by Acceptance and Commitment Therapy and Dialectical Behavioural approaches, as appropriate. Parent-focused behavioural treatment is the primary approach to treating ADHD symptoms and challenging/disruptive behaviours.

Treatment is goal-oriented and involves active participation both within sessions and between sessions. Tracking progress is also important to better ensure you are achieving the changes you are seeking through treatment. Children and youth are provided skills for challenging themselves one-step-at-a-time in order to get back to daily activities. Parents and teachers also play a large role in treatment and are provided strategies to support children at home and at school. Supporting parents and helping them to recognize and meet their own needs is also an essential part of treatment.

Faster Changes, Treatment Momentum, and Less Disruption

Intensive Therapy

Intensive therapy can be a great alternative to weekly treatment and a better fit for your family. Whether you are in the Calgary area or driving from longer distances, intensive treatment can allow for faster changes, treatment momentum, and less disruption to your family’s weekly schedule. The intensive treatment has been shown to be as effective for treating certain anxiety disorders and helpful in targeting more severe symptoms.

The length of intensive treatment varies to meet your family’s needs and can occur in the office or in the school setting. This allows for support and modeling of strategies to those who will continue to support your child following the intensive. The length of intensive treatment will be tailored to meet your family’s needs.

In-Person and Online Support Available

Services For
Out of Town

The clinic welcomes families from within and outside of the Calgary area. Treatment plans are available to avoid too much travel for your family and can be tailored to meet your family’s needs. Intensive treatment may be a good option to get the most out of your visit and build momentum before returning home. Web-conferencing appointments are also offered as a stand-alone or for ongoing support following in-person appointments.

No Need To Leave Your Home!


Treatment is also available using videoconferencing for some, or all, of your appointments.

Telepsychology has the added benefit of convenience – no need to leave your home!

It has been shown to be as effective as in-person services for addressing many concerns and because of its unique features may help some individuals meet their treatment goals more quickly. All you need is a web camera and secure internet access.

Visiting here?

Suite 300
4515 Bow Trail SW
Calgary, Alberta, T3C 2G3

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Get in touch so we can better understand what will work best for your family.